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Slow digestion
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Excess salt or processed foods
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Gas buildup
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Water retention
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Lack of fiber
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Hormonal fluctuations
When digestion improves and the body releases excess water, the stomach can appear noticeably flatter.
That’s why many natural remedies focus on digestive support and anti-inflammatory ingredients
The Simple Nighttime Belly-Flattening Drink
This homemade drink uses ingredients traditionally associated with digestion, metabolism, and detox support.
Ingredients
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1 teaspoon turmeric powder
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1 teaspoon grated fresh ginger
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Juice of half a lemon
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1 teaspoon honey (optional)
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