Step-by-step preparation
Cut a leaf of aloe vera and let it stand upright for 20 minutes to remove the yellow aloin, an irritant substance.
Remove the skin and extract only the clear gel, making sure to remove any yellow residue.
Place the pineapple, aloe vera gel, and a glass of water in a blender.
Add lemon or ginger if you want a stronger detox effect.
Blend for 30–40 seconds until smooth.
Serve immediately to enjoy the freshness of the ingredients.
Recommended consumption
Drink 1 glass on an empty stomach for 5–7 consecutive days.
It can also be consumed before lunch to aid digestion.
Avoid taking it in excess or more than twice a day.
