Simultaneously, hot water extraction releases dense beta-glucans. A fascinating study demonstrated that these polysaccharides directly modulate the gut microbiota, reducing tissue inflammation and sealing the gastric barrier (Diling et al.).
When you consume a dual liquid extract, you're simultaneously sending armor to your gut and fertilizer to your brain. 🍄đź§
THE VITAL PROTOCOL
Make sure your tincture or liquid extract specifies “Dual Extraction” (Water and Alcohol). Take two full droppers (approximately 1000mg) mixed into your morning coffee or matcha tea. The caffeine acts as a vasodilator, accelerating the delivery of these compounds directly to the cerebral cortex.