This is a guava leaf tea, which you can prepare by crushing a few tender, green, or dried leaves, adding a cup of boiling water, and letting it steep for 5 to 10 minutes before drinking.
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These leaves are full of antioxidants, anti-inflammatories, antibacterials, and even tannins capable of treating conditions ranging from managing diabetes and treating stomach problems to lowering cholesterol.
Preventing cancer and applying guava leaf tea topically is widely used as a very effective treatment for hair health and combating baldness.
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Guava leaves are well-known for making infusions, but today we'll reveal their health benefits.
They promote weight loss.
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