Best time to consume it:
On an empty stomach, in small amounts.
Before main meals.
No more than once a day.
Precautions and contraindications:
Although it is natural, aloe vera is not suitable for everyone.
People who should avoid it:
Pregnant or breastfeeding women.
People with severe intestinal problems.
Those taking laxatives.
Signs of excessive consumption:
Abdominal pain.
Diarrhea.
Intestinal cramps.
