Natural Recipe: Euphorbia Hirta Infusion for Cough and Digestion
This infusion allows you to take advantage of the expectorant, digestive, and antioxidant properties of the plant.
Ingredients:
2 teaspoons of dried Euphorbia hirta leaves and stems
500 ml of water (2 cups)
Honey to taste (optional)
Step-by-Step Preparation:
Wash the leaves and stems
Make sure they are clean and free of dust or debris.
Boil the water
Place the water in a pot and bring it to a boil.
Add the Euphorbia hirta
Add the dried leaves and stems to the boiling water.
Reduce the heat and let it simmer for 5-7 minutes to extract the active compounds.
Stepping and straining
Turn off the heat, let it steep for 5 minutes, and strain the infusion to remove the leaves.
Sweeten if desired.
Add honey to taste to improve the flavor and soothe your throat.
Directions:
Drink 1 cup daily to relieve coughs, improve digestion, and strengthen the immune system.
You can consume up to 2 times a day, but do not exceed this amount.
