Ingredients
1 slice whole-grain or sourdough toast
2 oz smoked salmon
½ medium avocado
2 large eggs
1 cup fresh arugula
1 medium tomato, sliced
Salt & black pepper
Fresh dill, optional
Estimated Macros Calories: ~500 kcal
Protein: ~30g
Carbs: ~35g
Fat: ~28g
Fiber: ~10g
